Dr. Peacock is passionate about helping others achieve optimal health through plant based nutrition.
Stephanie offers one-on-one virtual nutrition coaching. As a graduate from the Cornell University plant based certification program, she utilizes her knowledge to help clients achieve their health goals.
Stephanie’s goal is to help clients ease their transition to a plant based lifestyle in a fun and engaging way. She enjoys helping clients whether their goal is restoring their health, or optimizing their nutrition.
Her background as a national champion, world university games gold medalist and US Olympic Team alternate has made her a valuable asset to those looking to fine tune their nutrition as a plant based athlete.
Currently practicing at TrueNorth Health Center in Santa Rosa, California, she assists in conducting supervised water only fasting treatments for patients, as well as juice fasting. Dr. Peacock helps educate the patients at the center on the importance of adhering to a plant based lifestyle.
Nutrition Coaching
Plant based program
- One-on-one nutrition coaching calls
- Email check-ins and feedback
- Meal plans & personalized recipes
- PDF to help ease your transition to a plant based diet, backed with research & my clinical experience.
- Provides accountability, guidance and support
Are you a plant based athlete?
- Pre workout and recovery fueling
- Competition day nutrition
- Optimal macronutrient balance
- Leading protein sources for muscle building
- Plant based recipes tailored to individual needs
Are you looking to optimize your lifestyle?
- Easy and effective weight loss
- Improved energy
- Reduced GI distress
- Improved mental clarity
- Improved sleep
- Prevent and reverse risk factors for heart disease, diabetes & high blood pressure
I am certified through Cornell University in plant-based nutrition and use this knowledge in my daily practice.
Chiropractic Care
Dr. Peacock graduated Magna Cum Laude from Southern California University of Health Sciences with a Doctorate in Chiropractic. Currently practicing at TrueNorth Health Center in Santa Rosa, California, she combines chiropractic treatment and plant based nutrition to help patients achieve their optimal health.
She specializes in Active Release Techniques. This treatment involves breaking up scar tissue that has developed over muscles, tendons, ligaments and nerves by driving oxygen back into the injured tissue. This will free the structure to allow it to move freely again, and restore blood flow and normal movement patterns. Listed below are other treatment modalities that she utilizes in her practice.
Joint Manipulation
Using a HVLA thrust to place the joint back into alignment. This restores proper movement patterns, blood flow and decreases pain.
Mulligan Mobilization
Using gentle oscillations to place the joint back into alignment.
Pelvic Blocking/Activator
Tools are used to achieve proper joint alignment without the use of a HVLA thrust.
Rock Tape
Accelerates blood flow, promotes lymph drainage and decreases pain over the area the tape is applied.
Active Release
Manually breaking up scar tissue to improve range of motion, decrease pain and improve nerve function.
Trigger Points
Releasing tense muscles from their contracted state using a specific pressure applied to the area.
